Breathwork Experience

LIMITED SPOTS: These are small sessions with a maximum of 2 people at a time.

Events run monthly, dates available on checkout
Duration: 3 hours total
There are two sessions: 11am & 3pm 
Venue: Renew Health Co. 136 Wood Street, Preston

Step into a powerful 3 hour journey that goes far beyond the breath, a deeply immersive experience designed to unlock clarity, dissolve stress, and reconnect you with your most balanced, vibrant self. Through expertly guided breathwork, you will be led into profound states of awareness where tension softens, the mind quiets, and emotional blocks begin to release.

This is more than just breathing. It is a conscious, intentional practice that gently rewires your nervous system, restores inner harmony, and awakens a sense of grounded vitality. As each breath builds on the next, you will tap into a deeper rhythm within your body, opening the door to lasting wellbeing, emotional freedom, and a renewed sense of presence.

Delivered by practitioner Diane Hackner, who has undertaken specialised training in breathwork techniques under Michael Adamedes - a recognised expert in holistic breath-based modalities - this session integrates structured breathwork to support relaxation, emotional resilience and deeper mind–body connection.

What’s Included:

• 1 x 2 hour Breathwork session with a qualified practitioner
• Intention setting exercise to begin our session
• Integration at the end of your experience with an opportunity to journal your experience and share (includes writing materials and hand crafted journal)
• Ceremonial cacao + light snack at the end of your integration time

Are you an existing coaching client?

If you have an active Power Pack, you may upgrade one of your Power Pack sessions for this Breathwork Experience. Simply purchase your Power Pack Add-On here and then email us to lock in the date and time of your choice. (Important note: Your spot is not secured until you notify us of the date & time and we confirm this with you.)